The Best Skincare Treatments For Your Skin This Winter
As winter approaches, it’s essential to revamp your skincare routine to combat the harsh effects of the cold weather or maybe the summer sun may have taken a toll on your skin, but fear not – there are skincare treatments and products that can help rejuvenate and replenish your skin.
In this comprehensive guide, we’ll explore the best ways to treat your skin this winter, with a special focus on LED masks and their incredible benefits.
Before we dive into the treatments, it’s crucial to understand that some simple lifestyle changes can significantly impact your skin’s health. Factors such as excessive sweating and improper cleansing can lead to dryness and clogged pores. Staying hydrated by drinking plenty of water and using moisturizers that lock in hydration are foundational steps in your skincare routine journey. With these basics covered, let’s explore how to address specific skin concerns.
How to treat Sun-Damaged Skin?
What is sun damage and what are the signs of sun damage?
Sun damage encompasses skin conditions that manifest directly due to exposure to sunlight. Ultraviolet (UV) electromagnetic radiation within sunlight harms skin cells and can lead to an array of skin issues, ranging in severity like damaged skin, characterized by the overproduction of melanin, resulting in pigmented patches on the face, hands, and chest.
t’s essential to note that sun damage can occur even without visible sunburn, and paradoxically, a tan, despite its healthy appearance, is a clear indicator of underlying sun damage.
To combat this damage, consider the following treatments and products to incorporate. And don’t forget always wear at least SPF30 to prevent further damaging your skin!
Topical Creams: Vitamin A derivatives excel at diminishing hyperpigmentation by enhancing the turnover of epidermal cells. These derivatives are accessible over-the-counter (OTC), like retinol, or stronger in prescription-strength formulations.
Years of extensive research solidify tretinoin’s status as the premier choice in topical treatments for combating acne, unclogging pores, diminishing fine lines, addressing unwanted pigmentation, and enhancing overall skin texture. Prescription-strength tretinoin – Dermatica (I have been using their prescription service since December 2022!), can help rejuvenate sun-damaged skin.
Dermatica
Personalised skincare with powerful prescription ingredients and blended with Dermatica’s very own hydrating SmartBase cream, which contains hyaluronic acid, ceramides and panthenol for best results.
Personalised to your skin needs.
Delivered straight to your door.
Unlimited free dermatology check-ins.
Get your personalised formula supercharged with powerful prescription ingredients that is tailored to you, and delivered to your door every 28 days (approximately) for only £24.99 £2.90 your first month and 10% off your second month with our discount code AWB at checkout.
Cerave
Balancing gentleness with efficacy, this Resurfacing Retinol Cream harnesses the power of ceramides to address your skin’s concerns at the price point of £21/$21.99
When you’re seeking relief from post-inflammatory marks that persist as reminders of the past, this cream steps in to fade these stubborn marks. It achieves this through a blend of encapsulated retinol and barrier-restoring ingredients, working to resurface and refine your skin.
Licorice root extract to help brighten.
Niacinamide for minimize dark spots and improve epidermal barrier function.
Neutrogena
The Retinol Boost+ Intense cream was previously known as neutrogena rapid wrinkle repair regenerating cream.
The product is a potent cream that improves fine lines, wrinkles, dullness, and dark spots. It contains stabilized retinol for effective anti-aging benefits. Neutrogena’s formula features pure retinol, myrtus plant extract to boost retinol’s effectiveness, and hyaluronic acid for deep hydration.
For visibly youthful complexion- *Clinical grading on 31 women over 8 weeks, once a day usage; ** ex vivo; *** in vitro
INSTANTLY: intensely hydrates for smoother skin
IN 1 WEEK: Smooths the look of fine lines and reduces pigmentation spots
IN 4 WEEKS: Helps reduce the look of deep wrinkles
Pulsed Dye Laser: This laser treatment can target and reduce pigmentation, leaving your skin looking more even-toned. Available at clinics only.
Microdermabrasion: High-quality microdermabrasion machines can unclog pores, decrease acne, and give your skin a brighter complexion. Although there are some questionable at home options, we recommend you finding a clinic to avoid any permanent damage.
Treating Hyperpigmentation
Hyperpigmentation often occurs as a result of inflammation, such as that caused by acne or skin picking. The key to addressing hyperpigmentation lies in prevention and the right skin-care routine. Here’s how to address it:
Sunscreen: SPF50 should be a daily essential to prevent further hyperpigmentation, even when indoors, as UV rays can penetrate through glass.
See all the Spf’s we recommend, plus don’t forget to checkout our discount code page for some brand exclusive discount codes.
Best for Dark Spots / Pigmentation such as
Alpha Hydroxy Acids (AHAs): AHAs, such as mandelic acid, glycolic acid, lactic acid, and citric acid, can exfoliate the skin and improve the penetration of other skincare products.
Botanical Extracts: Ingredients like licorice, green tea, and mulberry extract are effective in reducing pigmentation.
Vitamin C: This antioxidant can help brighten the skin and reduce the appearance of dark spots.
LED Light Therapy: Green LED light therapy targets and reduces dark spots and uneven skin tone by promoting melanin reduction.
Treating Dry and Dehydrated Skin
Winter often brings dry and dehydrated skin types. To combat this, consider the following:
Hyaluronic Acid: Incorporate hyaluronic acid into your skincare routine to help your skin retain moisture.
LED Light Therapy: Red LED therapy stimulates blood circulation and cellular activity, boosting collagen production, which is especially beneficial for dry skin.
Preventative + Restorative Treatments to Avoid Premature Aging
While aging is a natural process, it’s possible to mitigate premature aging caused by factors like UV radiation. Here’s how:
Antioxidants: Incorporate antioxidants like vitamin C into your skincare routine to protect your skin from damage.
Sunscreen: Use at least SPF30 daily and apply it to all exposed areas of your skin.
Lifestyle Changes: If you have sunspots or gaunt hands, consider lifestyle changes like wearing sunscreen, covering up, and seeking clinical treatments if necessary.
Clinical Treatments: Clinical treatments like intense pulsed light therapy, cryotherapy, and chemical peels can help rejuvenate your skin and reduce the signs of aging.
Conclusion
As winter approaches, it’s crucial to adjust your skincare routine to address specific skin concerns and combat the effects of the sun and cold weather. Whether you’re dealing with sun-damaged skin, hyperpigmentation, dryness, or the signs of premature aging, there are treatments and products available to help you achieve radiant and healthy skin. Remember to consult with a dermatologist or skincare professional to tailor your skincare regimen to your unique needs and enjoy the benefits of LED masks and other innovative treatments for beautiful, glowing skin even during the winter months.
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